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25 Essential Survival Skills

Plus...running over Rx?

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Good morning.

If you were lost on a hike or cross-country ski trip in the backcountry…would you know what to do?

Here at Outdoors, we feel that knowing at least the basics of survival in the wild is absolutely critical for outdoor adventurers.

Scroll down for our list of the 25 most essential skills - from starting a fire to keeping a survival mindset. The story, linked below, also contains some useful additional links to survival tips from Bear Grylls, and other really great resources.

Also in this issue of the newsletter, we’ll look at a new study about running and mental health, as well as dream about some of the incredible outdoor gems you could buy if you won next week’s $1.7B Powerball.
 

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25 Essential Survival Skills for Adventurers

Adventurers are known for embracing the thrill of the unknown, but those who love to test their physical and mental limits are also well aware that planning for both expected and unexpected challenges is critical for survival while on quests. Whether summiting mountains or navigating the most remote desert regions, the following 25 vital skills ensure outdoors enthusiasts will thrive in the wild — and return home safely.

Together with 1UP USA

The 1UP USA Giveaway!

1UP USA is giving away a rad REEB SST, delivered to your door by the one and only Jeff Lenosky. Every rack needs a sweet bike - now’s your chance to win one spec’d with the best bits in the industry. And of course, you’ll win a 1UP rack to transport your new whip on all the epic adventures!

Running Could Ease Depression Symptoms as Much as Medication, Study Says

A new study published in the Journal of Affective Disorders has found that running may help ease symptoms of depression as much as medication, plus it offers other health benefits that medication does not. In the study, the 141 participants were given a choice for their treatment between running and taking antidepressants, and 96 opted for exercise while 45 chose medication.

Here Are 5 Incredible Outdoor Gems You Could Buy… if You Win the Next Powerball

At $1.73 billion, Powerball is sitting at its second-highest jackpot of all time. The massive payout would set up just about anybody for life, and what you could buy is limitless, especially if you love the outdoors. Here are five incredible natural paradises that could be yours with a Powerball win.

Need Some New Outdoors Gear?

Have you checked out the new Outdoors Gear Shop?

There are hundreds of top outdoor brands now in stock, and more are being added all the time. Adventurers can now find everything needed for their next quest on Outdoors.com – from great content to how tos, guides, expert opinions, and gear.

Outdoor Gear Checklist

We take pride in uplifting other brands within the Outdoors community. Check out and buy from the brands that support us.

1. Steep & Cheap

Steep & Cheap is having a flash sale with up to 70% off Ski Essentials to get you ready for the season!*

2. Osprey Packs

Be sure to check out Osprey's has Prime Deals on site for up to 40% off for a limited time!*

Featured Product: Garmin inReach Mini 2

This compact satellite communicator helps you keep home with you when you’re off the grid — adding peace of mind to every adventure, without adding much weight to your pack.

  • Global satellite coverage keeps you connected when phones can’t.

  • In an emergency, send an interactive SOS message to our coordination center.

  • You can still connect to the ones who matter, even without cellphone coverage.

  • With TracBack® routing, find your way back if you happen to get lost.

  • Expand the capabilities of your inReach device by using the Garmin Explore™ app.

  • Stay on adventures longer with up to 14 days of battery life in 10-minute tracking mode.

*Outdoors.com may earn a commission when you make a purchase through these links. Thank you for your support.

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